The Couples Workout: Train Together, Stay Together.

Studies show that couples who work out together are more motivated and connected. The mere presence of another person boosts one’s ability and motivation to workout. In addition a joint workout has been shown to increase happiness in your relationship outside the gym. Bonus: it drives romantic attraction! Ready to dig out your gym membership for another go! Bring your spouse this time and make a regular habit out of gym going! Have a look at this article on couples workouts! http://bit.ly/1h7tCly

Posted in All Stories, Annoucer Blogs, Bob Murray, News & Sports

+ Follow Us

 

+ Upcoming Events

  1. Oakville Centre for the Performing Arts – ‘Talent Ablaze’

    January 19 @ 8:00 pm - 10:30 pm
  2. Centre in the Square – ‘Spectacular Strings’

    January 20 @ 2:30 pm - 5:00 pm
  3. Artificially Hip

    January 20 @ 8:00 pm - 10:00 pm
  4. Galt Horticultural Society

    January 21 @ 10:00 am - 3:30 pm
  5. Horticultural Therapy Program

    January 24 @ 7:30 pm - 9:30 pm

+ On-Air & Shows