The Couples Workout: Train Together, Stay Together.

Studies show that couples who work out together are more motivated and connected. The mere presence of another person boosts one’s ability and motivation to workout. In addition a joint workout has been shown to increase happiness in your relationship outside the gym. Bonus: it drives romantic attraction! Ready to dig out your gym membership for another go! Bring your spouse this time and make a regular habit out of gym going! Have a look at this article on couples workouts!

Posted in All Stories, Annoucer Blogs, Bob Murray, News & Sports

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