The Couples Workout: Train Together, Stay Together.

Studies show that couples who work out together are more motivated and connected. The mere presence of another person boosts one’s ability and motivation to workout. In addition a joint workout has been shown to increase happiness in your relationship outside the gym. Bonus: it drives romantic attraction! Ready to dig out your gym membership for another go! Bring your spouse this time and make a regular habit out of gym going! Have a look at this article on couples workouts!

Posted in All Stories, Annoucer Blogs, Bob Murray, News & Sports

+ Follow Us


+ Upcoming Events

  1. McHappy Day

    May 3
  2. 2017 Mandarin MS Walk

    May 7 @ 8:30 am - 2:00 pm
  3. Burl-Oak Naval Veterans Battle of the Atlantic Commemorative Naval Service

    May 7 @ 11:00 am - 12:00 pm
  4. Lansdowne Children’s Centre 13th Annual Charity Motorcycle Ride

    May 13 @ 9:00 am - 2:00 pm
  5. 100 Guys Brantford

    June 1 @ 7:00 pm - 10:00 pm

+ On-Air & Shows