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Life’s Simple 7 Good For Heart And Preventing Diabetes Study Finds

There are a set of behaviors that have been known to improve cardiovascular health and reduce the risk of heart related issues such as heart attack and heart disease. They are known as “Life’s Simple 7”, you are likely familiar

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Want To Lose Weight? Sleep Longer

A new study published in the Top Health Journal reveals that a good night’s sleep may be the key to losing weight. Researchers studied the sleeping habits of 1,000 people and found that people, who slept less than 7 hours

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

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