Blog Archives

Stressed? Think Of A Loved One

This research found that if you are stressed and in a tense situation, you should think about your partner/loved one.  Just thinking about them can help lower blood pressure.   A new study has found that imagining your partner could keep

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

Lunchtime Trivia Wednesday, August 22

Q:  Doing this before bed can reduce stress and help you fall asleep 9 minutes faster.  What is it? A:  Write a To Do list for tomorrow and the next few days.  Bullet points of everything.   Source Time.com Image-

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Lunchtime Trivia For Monday July 30th

Our Lunchtime Trivia question for Today was all about being good for you which had many guessing it was about pets or working out. And you can’t blame them with a question like this; Doing this can lower your stress

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Do You Suffer From IPad/Tablet Neck? You’re Not Alone

Are you suffering from Ipad neck?  It is becoming a pervasive condition caused by spending a lot of time looking down at your tablets and smartphones.  Let’s face it (literally),  it is difficult to look at your phone level with

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , ,

Lunchtime Trivia Monday, June 18

Q:  According to this survey, this will happen 60 times to the average person in a year.  What is it? A:  They will have a bad day.   80% report this happening in the past 24 hours. 25% Said a

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Moving Can Be Stressful. Some Ideas To Make It Less So

Think about the last time you moved.  Was it smooth and stress-free?  Many emotions come into play.  Not only can it be stressful packing and organizing it can also be stressful meeting the neighbours and settling the kids in some

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , ,

The Stuff That Dreams Are Made Of

Do you remember your dreams?  I know I often dream but often forget or don’t recall them. A new survey by Eve Sleep reveals that 33% of people check emails in the middle of the night. Other findings: – 79%

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

Lunchtime Trivia Wednesday, March 28

Q: This is becoming more common with the younger generation and is having a negative effect on their mental health.  What is it? A: Perfectionism Perfectionism is far more prevalent among millennials than previous generations, and the trend is adversely

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Q#1 Lunchtime Trivia Thursday, March 15

Q: New Canadian research has found that this is contagious and we should be aware how it may affect our friends, loved ones and coworkers. What is it? A: Stress   Study authors hope their research will make people more

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Lunchtime Trivia Friday, February 2

Q: Almost a quarter of all Canadians 15 and over have this in common. What is it?

Posted in All Stories, Annoucer Blogs, Dave Creelman, Lunch Time Trivia Tagged with: , , , , ,

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