Blog Archives

Beat Stress With These Tips

Four tips that can make you stress-free according to science: * Clench your facial muscles and relax them: (If you use Botox, just skip to the next tip.) * Take slow, deep breaths: If it gets Navy SEALs through Hell

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Destress Tip

Want to destress your life? Log off social media. The more often people check social media accounts, texts, and email, the higher their level of stress, revealed the American Psychological Association’s 2017 Stress in America report. Findings from the Pew

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Stress Less

Stress less tips: Take a “Noticing” Walk At some point today, take yourself on a walk where your sole purpose is to see how many interesting, or weird, or beautiful things you can notice. Go to the Place That Brings

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Lunchtime Trivia Fri Nov 25

Q:  A recent study found the average person’s heart rate increases 33% when they do this.  What is it?

Posted in All Stories, Annoucer Blogs, Dave Creelman, Lunch Time Trivia, News & Sports Tagged with: , , , , ,

Men Who Make More, Stress More

This study shows that men who make more money and are the sole breadwinner of the family also have higher levels of stress and anxiety. “Researchers analyzed surveys from 9,000 young married men and women in the United States taken

Posted in All Stories, Annoucer Blogs, Dave Creelman, News & Sports Tagged with: , , , , , ,

Listening To Music With Others Reduces Stress

Listening to music reduces stress, especially if you do so with others. According to research published in the International Society of Psychoneuroendocrinology. This study monitored 53 subjects and found that after listening to music five times a day for seven

Posted in All Stories, Annoucer Blogs, Dave Creelman, News & Sports Tagged with: , , ,

Are We Relaxing Enough?

A new survey by PG tips Green Tea in Britain reveals that a person only relaxes for 36 minutes a day.  30% say it’s been over 6 months since they took a break from work and fully recharged. Other findings:

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

Lunchtime Trivia Wed April 27

Q: According to this study the amount of stress in a woman’s life significantly decreases when this happens. What is it? A: When her husband dies.   story thetelgraph.co. uk image bootcampeffect com

Posted in Annoucer Blogs, Dave Creelman, Lunch Time Trivia Tagged with: , , ,

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