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Lunchtime Trivia Friday, August 10

Q: A few studies have now found that this is one of the causes of sleep deprivation.  If you have this, you could lose up to half an hour of sleep every night.  What is it? A: High speed internet.

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Asleep On The Job? You’re Not Alone

A new study by the Robert Wood Johnson Foundation found that 3/4  of people aren’t getting at least a minimum of 7 hours of sleep every night.  This experts say is the minimum required for optimum health. Sleep expert William

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