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Lunchtime Trivia Thursday, August 23

Q: Although our body is hardwired for this, and many of us do this regularly, it is not healthy.  What is it? A:  Late night snacking. One reason for this is fluctuation in the hormone cortisol, which tells the liver

Posted in All Stories, Annoucer Blogs, Dave Creelman, Lunch Time Trivia Tagged with: , , , ,

Want To Lose Weight? Sleep Longer

A new study published in the Top Health Journal reveals that a good night’s sleep may be the key to losing weight. Researchers studied the sleeping habits of 1,000 people and found that people, who slept less than 7 hours

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

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