Blog Archives

Food For Your Face

5 Ways to Improve Your Skin Through Food 1. Eat Less Inflammatory Foods The biggest culprit are inflammatory foods like dairy, gluten and sugar. 2. Only Eat High Quality Dark Chocolate. There is something behind the idea that chocolate can

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Foodie Friday:Cauliflower Fried Rice with Sausage

Cauliflower Fried Rice with Sausage INGREDIENTS * 1 head of cauliflower (about 2 pounds), separated into florets (discard the stalk or use it in another recipe) * 1⁄4 cup coconut oil * 4 eggs, whisked * 5 pork sausages *

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

The 19 Best Foods for Health and Happiness

Spinach If you’re more a salad type than a carnivore, spinach is one of your best go-to sources for iron, which helps deliver energy-sustaining oxygen to your cells. Add vitamin-C-rich foods like strawberries or oranges to your meal to improve

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Love Ingredients

The FDA recently reprimanded a Massachusetts bakery for including the romantic term in the ingredients list for its granola. Unfortunately for the West Concord’s Nashoba Brook Bakery, however, seasonings of “love” aren’t meant to be. They laid out the case

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Foodie Friday Dessert

Chocolate Caramel Tart AMANDA HESSER * YIELD10-inch tart (12 to 16 servings) * TIME1 hour 15 minutes INGREDIENTS FOR THE CHOCOLATE DOUGH: * ½ cup (1 stick) salted butter, at room temperature * ½ cup plus 1 tablespoon confectioners’ sugar

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

“Healthy” Foods Nutritionists Say Are a Waste of Money

You can probably guess that bagels, soda, candy, and potato chips rarely make it into a nutritionist’s grocery basket. But some of the other items they refuse to eat may surprise you. Don’t waste your money on these supposedly good-for-you products,

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Foodie Friday: Dijon and Cognac Stew

Serves: 4 to 6 Total time: 3 hours By: Regina Schrambling/NYTimes INGREDIENTS * ¼ pound salt pork, diced * 1 large onion, finely diced * 3 shallots, chopped * 2 to 4 tablespoons butter, as needed * 2 pounds beef

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: , ,

Foodie Friday : Steak (Or Chicken) Fajitas

Today is National Fajita Day! Steak (Or Chicken) Fajitas INGREDIENTS * 3⁄4 lb top sirloin steak * 2  tablespoons olive oil * 1  tablespoon lime juice * 1   garlic clove, finely minced * 1⁄2 teaspoon chili powder * 1⁄2 teaspoon cumin * 1⁄2 teaspoon hot pepper flakes * 1⁄2 teaspoon black pepper *

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Cheetos Restaurant

NEW YORK — The company behind Fritos and Tostitos is celebrating its Cheetos brand with a three-day pop-up restaurant devoted to the cheesy puffed cornmeal snack that coats your hands with orange dust. The Spotted Cheetah opened Tuesday in New

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

East Coast At The CNE

After attending an East Coast Kitchen Party in New Brunswick, the CNE’s director decided to bring it to the fair. The CNE is hosting the event for the first time on Saturday and Sunday. “They just loved it and they

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

Brantford Ribfest Blog

Got out to the Brantford Ribfest last night, wasn’t sure we wanted to go considering the crowds and that the food can feel a little pricey at times, extremely glad we went however because it was worth it. Truth is

Posted in All Stories, Annoucer Blogs, Richard Huskisson Tagged with: , , , , , , , , , , ,

Foodie Friday: Baseball Food

Ballpark food can be pretty wacky. Heres a few of this year’s creations. The Wayback burger in Philadelphia has nine beef patties and nine slices of cheese. New York’s Citi Field offers

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

How To Prepare Lobster Blog

I was brought a special treat this weekend on my partners return from the east coast, a freshly cooked lobster right from Halifax, and now all that’s left is to do the final preparation to eat it. The question then

Posted in All Stories, Annoucer Blogs, Richard Huskisson Tagged with: , , , , , , , , ,

Recall Issued For Yoplait Minigo And Liberte Yogurt Pouches

A food recall has been issued for certain varieties of Yoplait Minigo brand and Liberté brand yogurt pouches. The recall is because the pouches may contain small pieces of plastic that could be harmful if ingested.   General Mills Canada

Posted in All Stories, News & Sports Tagged with: , , , , , , ,

Foodie Friday

INGREDIENTS FOR THE PASTRY (SEE NOTE): * 2 cups/250 grams all-purpose flour, more for dusting * ½ teaspoon salt * 4 tablespoons/50 grams pork lard * 4 ounces/113 grams cold unsalted butter (1 stick), cut in 1/4-inch cubes * ½

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: ,

+ Follow Us

 

+ Upcoming Events

  1. Nominations for 8th Annual Christmas Eve Car Giveaway

    November 15 @ 12:00 am - December 14 @ 9:00 pm
  2. Shenstone Family Christmas Music Night

    December 17 @ 6:00 pm - 8:00 pm
  3. Waterford Legion New Years Eve Dance

    December 31, 2017 @ 8:00 pm - January 1, 2018 @ 1:00 am
  4. Brantford Blood Drive

    January 6, 2018 @ 8:30 am - 11:30 am
  5. A Valentine Brunch with Bach

    February 11, 2018 @ 1:00 pm - 4:00 pm

+ On-Air & Shows