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Meal Times Can Affect Sleep Schedule

We all know that feeling when you take a long flight and are feeling jet lagged, or if you have to work a weird shift or some other event throws off your sleeping pattern it can make you feel terrible.

Posted in All Stories, Annoucer Blogs, News & Sports, Richard Huskisson Tagged with: , , , , , , ,

Lunchtime Trivia Friday April 15

Q: According to a new study, you will take in 9% fewer calories if you do this while eating… A: Wear a blindfold. A University of Konstanz, Germany study found people who wore blindfolds during meals consumed fewer calories than

Posted in Dave Creelman, Lunch Time Trivia Tagged with: , , , , ,

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