Blog Archives

Life’s Simple 7 Good For Heart And Preventing Diabetes Study Finds

There are a set of behaviors that have been known to improve cardiovascular health and reduce the risk of heart related issues such as heart attack and heart disease. They are known as “Life’s Simple 7”, you are likely familiar

Posted in All Stories, News & Sports Tagged with: , , , , , , , , , , , , , , , , , , , ,

Weight Gain During The Holidays

(WFSB) – Americans can gain up to 2 pounds during the holiday season, according to researchers. While that may not sound like much, researchers said that can add up over the years. There are a few ways to curb it,

Posted in All Stories, Annoucer Blogs, Kent Chambers Tagged with: , ,

Lunchtime Trivia Thursday, December 6

Lunchtime Trivia this afternoon took a take on health that many people struggle with at this time of the year with all of the holiday’s happening. Our Question was: Although most Canadians want to do this, only about 1 in

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