How to Get in Shape Using Psychology 1) Change What’s Visible You don’t have to throw all that tasty junk food in the trash. But you do have to make sure it’s not sitting out, calling to you all day.…
Blog Archives
Meal Times Can Affect Sleep Schedule
We all know that feeling when you take a long flight and are feeling jet lagged, or if you have to work a weird shift or some other event throws off your sleeping pattern it can make you feel terrible.…
Posted in All Stories, Annoucer Blogs, News & Sports, Richard Huskisson Tagged with: Circadian Rhythm, eating, food, Information, News, Science, sleep, study
Lunchtime Trivia Friday April 15
Q: According to a new study, you will take in 9% fewer calories if you do this while eating… A: Wear a blindfold. A University of Konstanz, Germany study found people who wore blindfolds during meals consumed fewer calories than…
Posted in Dave Creelman, Lunch Time Trivia Tagged with: Blindfolded, calories, Dieting, eating, research, trivia
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Gore Park Summer Promenade
May 30 - September 1 -
Hamilton Greek Fest
August 18 - August 20 -
South Coast Jazz Festival
August 18 @ 8:00 am - August 20 @ 5:00 pm -
Brantford Movies in the Square
August 24 @ 9:00 pm - 11:00 pm -
Three Fires Homecoming Powwow and Traditional Gathering
August 26 - August 27
