We all know that feeling when you take a long flight and are feeling jet lagged, or if you have to work a weird shift or some other event throws off your sleeping pattern it can make you feel terrible.…
Blog Archives
Meal Times Can Affect Sleep Schedule
Posted in All Stories, Annoucer Blogs, News & Sports, Richard Huskisson Tagged with: Circadian Rhythm, eating, food, Information, News, Science, sleep, study
Lunchtime Trivia Friday April 15
Q: According to a new study, you will take in 9% fewer calories if you do this while eating… A: Wear a blindfold. A University of Konstanz, Germany study found people who wore blindfolds during meals consumed fewer calories than…
Posted in Dave Creelman, Lunch Time Trivia Tagged with: Blindfolded, calories, Dieting, eating, research, trivia
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LFT Presents: The Full Mounty
June 14 - June 30 -
Brantford Beer Show
June 23 - June 24 -
KW Multicultural Fest
June 24 - June 25 -
Hamilton Ships
June 30 @ 8:00 am - July 2 @ 5:00 pm
