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Lunchtime Trivia Thursday, August 23

Q: Although our body is hardwired for this, and many of us do this regularly, it is not healthy.  What is it? A:  Late night snacking. One reason for this is fluctuation in the hormone cortisol, which tells the liver

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Baking Burns Calories For You

There was a study published recently in the Journal of Nutrition & Food Sciences which is good news for fans of baking who are also trying to watch their waistlines! It seems that some calculations for the calories found in

Posted in All Stories, News & Sports Tagged with: , , , , , , , , , ,

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