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Have Your Cake And Eat It Too…And Drop The Calories

If you really want the dessert and the main course but are watching the calories, this study says choose your dessert first!   According to a recent study, eating your favorite treats can have a pretty significant influence on portion control.

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , ,

Lunchtime Trivia Thursday, August 23

Q: Although our body is hardwired for this, and many of us do this regularly, it is not healthy.  What is it? A:  Late night snacking. One reason for this is fluctuation in the hormone cortisol, which tells the liver

Posted in All Stories, Annoucer Blogs, Dave Creelman, Lunch Time Trivia Tagged with: , , , ,

Baking Burns Calories For You

There was a study published recently in the Journal of Nutrition & Food Sciences which is good news for fans of baking who are also trying to watch their waistlines! It seems that some calculations for the calories found in

Posted in All Stories, News & Sports Tagged with: , , , , , , , , , ,

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