Lunchtime Trivia this afternoon took a take on health that many people struggle with at this time of the year with all of the holiday’s happening. Our Question was: Although most Canadians want to do this, only about 1 in 10 say they do so regularly. What is it?
And with all the delicious food available it is no wonder that people struggle with the Answer: Eat a healthy and balanced diet at all meals.
91% Canadians say they wish they could but only 1 in 10 say all their meals meet that goal.
“A cross-Canada survey of about 3,000 adults by Leger Marketing found that most Canadians decide what’s for dinner about an hour before they start cooking and spend an average of 38 minutes cooking on weekdays — 45 minutes on the weekend — and just 28 minutes sitting down at the dinner table.”