Lunchtime Trivia For Monday July 30th

Our Lunchtime Trivia question for Today was all about being good for you which had many guessing it was about pets or working out. And you can’t blame them with a question like this; Doing this can lower your stress levels and release calming hormones.  What is it?

 

But the answer is much easier for some than either dealing with pets or exercise!

 

Answer:  Talking to your mom.  Even on the phone.

 

So the next time you find yourself in a stressful situation get your mom on the line! It will lower the cortisol levels and help you feel better.

 

Source: https://www.everydayhealth.com/columns/jared-bunch-rhythm-of-life/the-healing-power-of-a-voice/​

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