Can’t Sleep? Have You Tried Kiwi’s?

A new study by Taiwan’s Taipei Medical University reveals that eating kiwi before bed helps you sleep more soundly. Volunteers, who ate two kiwi fruits before bed slept 13% longer than those who didn’t. Volunteers, who ate two kiwi fruits before bed fell asleep 35% faster than those who didn’t.

See the full study here:  Source article Psychology Today

Image- Wikipedia

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , ,

+ Follow Us

 

+ Upcoming Events

  1. South Brant Lioness Club Dessert Euchre

    April 20 @ 7:00 pm - 8:30 pm
  2. Waterford United Church

    April 20 @ 7:00 pm - 9:00 pm
  3. Theatre Ancaster

    April 20 @ 8:00 pm - 11:00 pm
  4. Lighthouse Festival Theatre – Mary Poppins

    April 20 @ 8:00 pm - 10:00 pm
  5. Spring Simcoe Parent Bazaar

    April 21 @ 9:00 am - 1:00 pm

+ On-Air & Shows