Can’t Sleep? Have You Tried Kiwi’s?

A new study by Taiwan’s Taipei Medical University reveals that eating kiwi before bed helps you sleep more soundly. Volunteers, who ate two kiwi fruits before bed slept 13% longer than those who didn’t. Volunteers, who ate two kiwi fruits before bed fell asleep 35% faster than those who didn’t.

See the full study here:  Source article Psychology Today

Image- Wikipedia

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , ,

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